Hello!
I'm Heather, a 500-hour certified yoga instructor with a passion for bringing movement, mindfulness, and fun to kids! This summer, I will host an exciting and engaging yoga camp designed just for young yogis. Through creative flows, playful poses, and calming breathwork, I help kids explore the joy of yoga in a way that feels natural and fun.
With certifications in yoga and a love for teaching, I create an environment where kids can build confidence, strength, and mindfulness while having a blast. My goal is to inspire young minds to connect with their bodies, embrace relaxation, and develop lifelong wellness habits.
Join me this summer for a yoga adventure filled with laughter, movement, and mindfulness. Let’s make some amazing memories on the mat!
My Story
Heather Gruber has over 25 years experience working in the fitness industry. Previously, Heather managed a corporate fitness center for almost 17 years. She graduated from Troy University with a degree in Sport and Fitness Management. She received a Masters degree in Exercise Physiology from the University of South Alabama. Heather is the owner and founder of Adaptwell Fitness which is an In Home Personal Training and Yoga business. She also founded The Kids Yoga Club as an afterschool activity program for a Shelby County, Alabama Schools such as Mt. Laurel Elementary and Chelsea Park.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
205-482-3549